Discover how yoga may help manage dizziness and vertigo, especially for those with vasovagal syncope. A recent study reveals promising results, with 87% of participants experiencing significant improvement through a combination of yoga, education, and physical therapy. Learn about the Tadasana pose, hydration strategies, and other conservative measures that could potentially reduce fainting episodes. While more research is needed, this approach offers hope for those struggling with dizziness-related conditions. Explore the potential benefits and limitations of using yoga as part of a comprehensive management plan for vertigo and dizziness.

Discover the surprising connection between migraines and gut health in this insightful blog post by Dr. Kevin Smith, a vestibular physical therapist. Learn how gut dysfunction, inflammatory mediators, and the vagus nerve may influence your migraine attacks. Explore the latest research on the gut-brain axis, the role of the microbiome, and practical advice for managing your migraines through gut health. Don't miss this comprehensive guide to understanding and potentially alleviating your migraine symptoms.

Struggling with vertigo and trying the Epley maneuver? Discover the top three mistakes people make when performing this technique for BPPV (Benign Paroxysmal Positional Vertigo). Learn how to achieve proper neck extension, avoid lifting your head during rotation, and ensure you're targeting the correct canal. Download our free ebook on the five most common causes of vertigo and start your journey to recovery today!

Chronic vertigo can be difficulty to get rid of. This post guides you through the journey of overcoming vertigo, emphasizing understanding your body, addressing root causes, and making lifestyle changes.

Dealing with vertigo attacks can be incredibly challenging, especially when they strike unexpectedly. In this post, I'll share my top three techniques for getting through vertigo attacks with less discomfort.

If you're dealing with vertigo, you might be wondering: will it just go away on its own? Well, let's figure out if your best move is to take action or sit tight and let it pass.

Cervicogenic dizziness is a condition that results from poor proprioceptive input from the neck muscles and joints, causing dizziness or vertigo symptoms. Learn about how it is diagnosed, what the symptoms of it are, and what you can do about it!

Discover the complexities of Persistent Postural Perceptual Dizziness (3PD), a condition that challenges the brain's ability to process sensory information. Learn about its causes, symptoms, and the role of vestibular physical therapists in treating 3PD. Understand how this disorder can impact daily life and how therapy can help regain balance and stability.

Explore the complex world of vestibular migraines with Dr. Kevin Smith. Understand the symptoms, causes, and treatment options for this unique form of migraine that often presents without a headache. Learn about the diagnostic criteria and potential triggers, and discover how vestibular physical therapy can help improve your quality of life.

Explore the complexities of Vestibular Hypofunction, a condition causing dizziness and imbalance. Learn about its causes, symptoms, and the role of vestibular physical therapy in recovery. Get insights on exercises and long-term consequences if left untreated.

Dive into our extensive guide on BPPV, one of the most common causes of dizziness. Learn about its symptoms, causes, and treatments, and discover how to manage and prevent its recurrence. Understand the role of vestibular physical therapy in treating BPPV and how it can help you regain balance and stability in your life.

Experience vertigo and unsure why? Our detailed guide explores the multitude of factors that can cause vertigo, helping you understand your symptoms and take control of your health. From cardiovascular to nervous system disorders, we delve into the root causes of vertigo and provide insights on how to manage and treat it effectively.